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Optimum Nutrition
Optimum Nutrition Gold Standard Pre-workout Watermelon Candy 300g – Energy, Focus & Performance
SKU 16360252
Optimum Nutrition Gold Standard Pre-Workout Watermelon is formulated to support energy, focus and workout performance before training.
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Optimum Nutrition Gold Standard Pre-Workout Watermelon Candy 300g is a comprehensive pre-workout supplement formulated for healthy, physically active adults who want additional energy, focus and performance support before training.
Each 10g serving combines 175mg of caffeine with creatine monohydrate, beta-alanine, micronized L-citrulline and L-tyrosine, together with a selection of B vitamins and Vitamin D. The formula is designed to provide complementary ingredients that support the physical and mental demands of intense exercise.
Caffeine provides pre-workout stimulation and helps support alertness, concentration and exercise focus. Each serving supplies 175mg of caffeine, providing a clearly measured amount that can be incorporated into a structured pre-training routine.
Creatine monohydrate is included to support strength, power and performance during repeated high-intensity exercise when used consistently alongside regular resistance training. Each serving provides 3.3g of creatine monohydrate.
Beta-alanine provides 1.6g per serving and is commonly used in pre-workout formulations to support high-intensity exercise and muscular endurance. A temporary tingling sensation may occur after consumption and is a recognised effect associated with beta-alanine.
The formula also provides 750mg of micronized L-citrulline, an amino acid involved in nitric oxide pathways, together with 385mg of L-tyrosine. These ingredients complement the energy and performance-focused formulation.
Gold Standard Pre-Workout also contains Vitamin D and several B vitamins, including thiamin, niacin, Vitamin B6, folate, Vitamin B12 and pantothenic acid.
The refreshing Watermelon Candy flavour is supplied as an easy-to-mix powder. One scoop is mixed with cold water and consumed approximately 15–30 minutes before exercise, making it convenient for gym sessions, strength training, high-intensity workouts and other demanding physical activities.
Each 300g container provides approximately 30 servings.
Key Benefits:
• Formulated to support pre-workout energy, focus and performance.
• Provides 175mg of caffeine per serving.
• Caffeine helps support alertness and concentration before training.
• Provides 3.3g of creatine monohydrate per serving.
• Creatine supports performance during high-intensity physical activity when used consistently.
• Provides 1.6g of beta-alanine per serving.
• Beta-alanine supports high-intensity exercise and endurance-focused training.
• Contains 750mg of micronized L-citrulline per serving.
• Provides 385mg of L-tyrosine per serving.
• Contains Vitamin D and a range of B vitamins.
• Suitable for resistance training, gym workouts and high-intensity exercise.
• Convenient single-scoop pre-workout preparation.
• Refreshing Watermelon Candy flavour.
• Approximately 30 servings per 300g container.
• Informed Choice tested for banned substances according to Optimum Nutrition product information.
Why Choose This Product?
• Developed by Optimum Nutrition, an established global sports nutrition brand.
• Combines energy, focus and performance-support ingredients in one pre-workout formula.
• Provides a clearly measured 175mg caffeine dose per serving.
• Includes creatine monohydrate rather than requiring a separate pre-workout creatine product.
• Combines creatine with beta-alanine, L-citrulline and L-tyrosine.
• Includes additional vitamins that complement an active lifestyle.
• Designed specifically to be consumed shortly before exercise.
• Suitable for users looking for a comprehensive stimulant-based pre-workout formula.
• Provides 30 servings in a convenient 300g container.
• Regularly tested for banned substances under the Informed Choice programme.
Authenticity Guarantee:
• Gulf Pharmacy sources products exclusively from authorized distributors and approved suppliers.
• We guarantee all products supplied are 100% genuine, authentic, and intended for sale within the UAE market.
• Products are stored and handled according to manufacturer recommendations and UAE regulatory requirements.
Each 10g serving combines 175mg of caffeine with creatine monohydrate, beta-alanine, micronized L-citrulline and L-tyrosine, together with a selection of B vitamins and Vitamin D. The formula is designed to provide complementary ingredients that support the physical and mental demands of intense exercise.
Caffeine provides pre-workout stimulation and helps support alertness, concentration and exercise focus. Each serving supplies 175mg of caffeine, providing a clearly measured amount that can be incorporated into a structured pre-training routine.
Creatine monohydrate is included to support strength, power and performance during repeated high-intensity exercise when used consistently alongside regular resistance training. Each serving provides 3.3g of creatine monohydrate.
Beta-alanine provides 1.6g per serving and is commonly used in pre-workout formulations to support high-intensity exercise and muscular endurance. A temporary tingling sensation may occur after consumption and is a recognised effect associated with beta-alanine.
The formula also provides 750mg of micronized L-citrulline, an amino acid involved in nitric oxide pathways, together with 385mg of L-tyrosine. These ingredients complement the energy and performance-focused formulation.
Gold Standard Pre-Workout also contains Vitamin D and several B vitamins, including thiamin, niacin, Vitamin B6, folate, Vitamin B12 and pantothenic acid.
The refreshing Watermelon Candy flavour is supplied as an easy-to-mix powder. One scoop is mixed with cold water and consumed approximately 15–30 minutes before exercise, making it convenient for gym sessions, strength training, high-intensity workouts and other demanding physical activities.
Each 300g container provides approximately 30 servings.
Key Benefits:
• Formulated to support pre-workout energy, focus and performance.
• Provides 175mg of caffeine per serving.
• Caffeine helps support alertness and concentration before training.
• Provides 3.3g of creatine monohydrate per serving.
• Creatine supports performance during high-intensity physical activity when used consistently.
• Provides 1.6g of beta-alanine per serving.
• Beta-alanine supports high-intensity exercise and endurance-focused training.
• Contains 750mg of micronized L-citrulline per serving.
• Provides 385mg of L-tyrosine per serving.
• Contains Vitamin D and a range of B vitamins.
• Suitable for resistance training, gym workouts and high-intensity exercise.
• Convenient single-scoop pre-workout preparation.
• Refreshing Watermelon Candy flavour.
• Approximately 30 servings per 300g container.
• Informed Choice tested for banned substances according to Optimum Nutrition product information.
Why Choose This Product?
• Developed by Optimum Nutrition, an established global sports nutrition brand.
• Combines energy, focus and performance-support ingredients in one pre-workout formula.
• Provides a clearly measured 175mg caffeine dose per serving.
• Includes creatine monohydrate rather than requiring a separate pre-workout creatine product.
• Combines creatine with beta-alanine, L-citrulline and L-tyrosine.
• Includes additional vitamins that complement an active lifestyle.
• Designed specifically to be consumed shortly before exercise.
• Suitable for users looking for a comprehensive stimulant-based pre-workout formula.
• Provides 30 servings in a convenient 300g container.
• Regularly tested for banned substances under the Informed Choice programme.
Authenticity Guarantee:
• Gulf Pharmacy sources products exclusively from authorized distributors and approved suppliers.
• We guarantee all products supplied are 100% genuine, authentic, and intended for sale within the UAE market.
• Products are stored and handled according to manufacturer recommendations and UAE regulatory requirements.
Key Active Components – Per 1 Scoop (10g):
• Caffeine – 175mg
A stimulant included to support energy, alertness, concentration and exercise focus.
• Creatine Monohydrate – 3.3g
Supports strength, power and performance during repeated high-intensity exercise when used consistently with appropriate training.
• Beta-Alanine – 1.6g
An amino acid commonly used to support high-intensity exercise and muscular endurance.
• Micronized L-Citrulline – 750mg
An amino acid involved in nitric oxide pathways and included as part of the performance-focused formula.
• L-Tyrosine – 385mg
An amino acid included within the pre-workout focus and performance formulation.
Vitamins & Minerals – Per Serving:
• Vitamin D – 12.5mcg
• Thiamin / Vitamin B1 – 2mg
• Niacin / Vitamin B3 – 20mg
• Vitamin B6 – 2mg
• Folate – 340mcg DFE, including 200mcg Folic Acid
• Vitamin B12 – 10mcg
• Pantothenic Acid / Vitamin B5 – 10mg
• Calcium – 50mg
• Sodium – 20mg
Nutrition Information – Per 10g Serving:
• Calories: 10
• Total Carbohydrate: 3g
• Creatine Monohydrate: 3.3g
• Beta-Alanine: 1.6g
• Micronized L-Citrulline: 750mg
• L-Tyrosine: 385mg
• Caffeine: 175mg
Other Ingredients:
• Natural and Artificial Flavour
• Citric Acid
• Calcium Silicate
• Silicon Dioxide
• Malic Acid
• Gum Blend – Cellulose Gum, Xanthan Gum and Carrageenan
• Sucralose
• Tartaric Acid
• Beet Juice Powder – for colour
• Acesulfame Potassium
Formula Characteristics:
• Stimulant-containing pre-workout formula.
• Contains 175mg caffeine per serving.
• Contains creatine monohydrate.
• Contains beta-alanine.
• Contains L-citrulline.
• Contains L-tyrosine.
• Contains Vitamin D and B vitamins.
• Sweetened with sucralose and acesulfame potassium.
• Artificially flavoured according to the product label.
• Informed Choice tested for banned substances.
Serving Size:
• Approximately 1 scoop (10g).
Servings Per Container:
• Approximately 30 servings.
Pack Size:
• 300g.
Flavour:
• Watermelon Candy.
Note:
This information is based specifically on the 300g Watermelon Candy presentation. Optimum Nutrition currently markets other regional versions, including a 330g formulation with different serving sizes and ingredient amounts. Always refer to the Supplement Facts and ingredient list printed on the actual product supplied for the most current information.
• Caffeine – 175mg
A stimulant included to support energy, alertness, concentration and exercise focus.
• Creatine Monohydrate – 3.3g
Supports strength, power and performance during repeated high-intensity exercise when used consistently with appropriate training.
• Beta-Alanine – 1.6g
An amino acid commonly used to support high-intensity exercise and muscular endurance.
• Micronized L-Citrulline – 750mg
An amino acid involved in nitric oxide pathways and included as part of the performance-focused formula.
• L-Tyrosine – 385mg
An amino acid included within the pre-workout focus and performance formulation.
Vitamins & Minerals – Per Serving:
• Vitamin D – 12.5mcg
• Thiamin / Vitamin B1 – 2mg
• Niacin / Vitamin B3 – 20mg
• Vitamin B6 – 2mg
• Folate – 340mcg DFE, including 200mcg Folic Acid
• Vitamin B12 – 10mcg
• Pantothenic Acid / Vitamin B5 – 10mg
• Calcium – 50mg
• Sodium – 20mg
Nutrition Information – Per 10g Serving:
• Calories: 10
• Total Carbohydrate: 3g
• Creatine Monohydrate: 3.3g
• Beta-Alanine: 1.6g
• Micronized L-Citrulline: 750mg
• L-Tyrosine: 385mg
• Caffeine: 175mg
Other Ingredients:
• Natural and Artificial Flavour
• Citric Acid
• Calcium Silicate
• Silicon Dioxide
• Malic Acid
• Gum Blend – Cellulose Gum, Xanthan Gum and Carrageenan
• Sucralose
• Tartaric Acid
• Beet Juice Powder – for colour
• Acesulfame Potassium
Formula Characteristics:
• Stimulant-containing pre-workout formula.
• Contains 175mg caffeine per serving.
• Contains creatine monohydrate.
• Contains beta-alanine.
• Contains L-citrulline.
• Contains L-tyrosine.
• Contains Vitamin D and B vitamins.
• Sweetened with sucralose and acesulfame potassium.
• Artificially flavoured according to the product label.
• Informed Choice tested for banned substances.
Serving Size:
• Approximately 1 scoop (10g).
Servings Per Container:
• Approximately 30 servings.
Pack Size:
• 300g.
Flavour:
• Watermelon Candy.
Note:
This information is based specifically on the 300g Watermelon Candy presentation. Optimum Nutrition currently markets other regional versions, including a 330g formulation with different serving sizes and ingredient amounts. Always refer to the Supplement Facts and ingredient list printed on the actual product supplied for the most current information.
How to Use:
• Intended for healthy adults aged 18 years and above.
• Mix approximately 1 scoop (10g) with 6–8 fl oz (approximately 180–240ml) of cold water.
• Shake or mix for approximately 30 seconds until dissolved.
• Consume approximately 15–30 minutes before physical activity.
• Use as part of a healthy, balanced diet and regular exercise programme.
• Assess your individual tolerance to caffeine and other stimulant ingredients before regular use.
• Maintain adequate hydration before, during and after exercise.
• Follow the serving directions printed on the actual product packaging.
Precautions:
• Contains 175mg of caffeine per serving.
• Not intended for individuals under 18 years of age.
• Do not use during pregnancy, while trying to become pregnant or while breastfeeding.
• Do not use if you are sensitive to caffeine, beta-alanine or niacin.
• Consult a physician or qualified healthcare professional before use if you are taking medication.
• Consult a healthcare professional before use if you have an existing medical condition or are under medical care.
• Avoid consuming additional caffeine from coffee, tea, energy drinks, other pre-workouts or caffeine-containing supplements while using this product.
• Excessive caffeine intake may cause nervousness, irritability, sleeplessness, jitteriness or a rapid heartbeat.
• Avoid taking close to bedtime because the caffeine content may interfere with sleep.
• Do not combine with alcohol.
• Do not consume more than 2 servings within a 24-hour period.
• Beta-alanine may cause a temporary tingling or prickling sensation. This is a recognised effect of beta-alanine.
• Niacin may cause temporary flushing or warmth in some individuals.
• Maintain adequate fluid intake while using the product, particularly during strenuous exercise.
• The product label recommends approximately 100 fl oz / 3 litres of water daily; individual fluid requirements may vary according to body size, activity level and environmental conditions.
• Individuals with cardiovascular conditions, high blood pressure or sensitivity to stimulants should seek medical advice before using caffeine-containing pre-workout products.
• Stop use and seek medical advice if you experience significant palpitations, chest discomfort, severe dizziness or another unexpected adverse reaction.
• Keep out of reach of children.
• Store in a cool, dry place.
• Keep the container securely closed after opening.
• Contents are sold by weight rather than volume and settling may occur.
• Always follow the directions and warnings printed on the actual product packaging.
• Intended for healthy adults aged 18 years and above.
• Mix approximately 1 scoop (10g) with 6–8 fl oz (approximately 180–240ml) of cold water.
• Shake or mix for approximately 30 seconds until dissolved.
• Consume approximately 15–30 minutes before physical activity.
• Use as part of a healthy, balanced diet and regular exercise programme.
• Assess your individual tolerance to caffeine and other stimulant ingredients before regular use.
• Maintain adequate hydration before, during and after exercise.
• Follow the serving directions printed on the actual product packaging.
Precautions:
• Contains 175mg of caffeine per serving.
• Not intended for individuals under 18 years of age.
• Do not use during pregnancy, while trying to become pregnant or while breastfeeding.
• Do not use if you are sensitive to caffeine, beta-alanine or niacin.
• Consult a physician or qualified healthcare professional before use if you are taking medication.
• Consult a healthcare professional before use if you have an existing medical condition or are under medical care.
• Avoid consuming additional caffeine from coffee, tea, energy drinks, other pre-workouts or caffeine-containing supplements while using this product.
• Excessive caffeine intake may cause nervousness, irritability, sleeplessness, jitteriness or a rapid heartbeat.
• Avoid taking close to bedtime because the caffeine content may interfere with sleep.
• Do not combine with alcohol.
• Do not consume more than 2 servings within a 24-hour period.
• Beta-alanine may cause a temporary tingling or prickling sensation. This is a recognised effect of beta-alanine.
• Niacin may cause temporary flushing or warmth in some individuals.
• Maintain adequate fluid intake while using the product, particularly during strenuous exercise.
• The product label recommends approximately 100 fl oz / 3 litres of water daily; individual fluid requirements may vary according to body size, activity level and environmental conditions.
• Individuals with cardiovascular conditions, high blood pressure or sensitivity to stimulants should seek medical advice before using caffeine-containing pre-workout products.
• Stop use and seek medical advice if you experience significant palpitations, chest discomfort, severe dizziness or another unexpected adverse reaction.
• Keep out of reach of children.
• Store in a cool, dry place.
• Keep the container securely closed after opening.
• Contents are sold by weight rather than volume and settling may occur.
• Always follow the directions and warnings printed on the actual product packaging.
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For all qualifying orders over AED 49* T&C Apply*
24/7 Support
Easy returns and refund
Secure Payments
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Easy Returns
Dedicated Support
Fast Delivery
24-Hour Delivery in Dubai | 48 to 72-Hour Delivery in Other Emirates
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Disclaimer:
The information provided on this website is for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider for guidance on any medical condition or treatment. Product images are for illustration purposes only and may differ from the actual packaging or formulation available in-store.
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